Come see us in our new space at the south end of Questa! To learn more about the new space go to LaSalaQuesta.com and visit us at 2331 State Highway 522, Questa, NM.
Yoga Sala offers yoga, tai chi, meditation and more to support health through mindful movement and simple meditative practice. We believe that as we restore ourselves and transform our lives, we strengthen our community.
We hold weekly classes and special workshops. We offer two free classes per month; community yoga on the full moon, and Veterans yoga. We are growing our offerings in response to your needs. Share your ideas or requests with us here.
We’re renovating our space thanks, in part, to our successful Fundraising Campaign through Kickstarter. Remodeling work continues even as we move in; thank you for your support.
Do your work with the welfare of others always in mind ~ Bhagavad Gita
No step is lost on this path
~ Bhagavad Gita
Sala, in Spanish, means living room, room or hall. The word Sala appears in languages of Asia, Europe, Africa and beyond. It corresponds to the Sanskrit word śālā, which can be a shelter or gathering place – a comfortable space to be together. You will even read lines of poetry that reference Sala trees. More about them here.